TEMPERANCE
TEMPERANCE
CONCLUSION: PLEASING TO THEE
1. May my walk and my talk be pleasing to Thee
Pleasing to Thee, pleasing to Thee
May my walk and my talk be pleasing to Thee
Help me Lord, to be pleasing to Thee
Chorus:
While I’m walking in Thy way
Be with me, Lord I pray
Ever keep me to Thy will
And help me to obey
May my walk and my talk be pleasing to Thee
Help me Lord, to be pleasing to Thee
2. May the things that I do be pleasing to Thee
Pleasing to Thee, pleasing to Thee
May the things that I do be pleasing to Thee
Help me Lord, to be pleasing to Thee
INTRODUCTION:
World Temperance Day is observed annually on
October 3rd to raise awareness about the temperance movement and encourage
moderation or abstinence from alcohol. It prompts reflection on alcohol's
impact and provides an opportunity to learn about the history of temperance
movements. The catch however is, it is not for the weak and neither can it be
acquired and maintained by mere wishing. Greater power and spiritual discipline
are required.
Temperance the quality of moderation or self-restraint,
moderation in action, thought, or feeling. True temperance is having
self-control over our spirit, our life, our appetites, and our tongue, that we
might keep in balance all aspects of our daily living.
Temperance is the discipline of self-control - the
deliberate mastery of our desires, passions, and appetites so that they remain
within God-honoring boundaries. Temperance empowers a person to resist
destructive impulses, choose what is right over what is easy, and live a life
of moral stability and spiritual strength. Without temperance, talents are
wasted, purpose is derailed, and sin gains entrance; but with temperance,
character is guarded and relationships flourish. Temperance is both a command
and a fruit of the Spirit that is essential to victorious Christian living and
a life pleasing to God.
TEXT:
Proverbs 16:32; Luke 21:34-36 (Spirit); Ecclesiastes 3:1-8 (Time); 1
Corinthians 9:25-27 (Desires); James 1:26; 3:2 (Tongue)
KEY VERSE: “And every man that striveth for the mastery
is temperate in all things. Now they do it to obtain a corruptible crown; but
we an incorruptible.”
(1 Corinthians 9:25)
1. Proverbs 16:32 indicates that one needs to rule
his spirit. Explain how you think this verse relates to temperance.
RELATED
SCRIPTURES:
“He
that is slow to wrath is of great understanding: but he that is hasty of spirit
exalteth folly.” — Proverbs 14:29
“Wherefore, my beloved brethren, let every man
be swift to hear, slow to speak, slow to wrath.” — James 1:19
“He that hath no rule over his own spirit is
like a city that is broken down, and without walls.” — Proverbs 25:28
(paraphrase echoing the proverb form; see Proverbs for related imagery).
LESSON
INSPIRATIONS:
It
begins with you – The grace
to will and to do is available, but you have to activate it
Conditional
– If you do it, you will be exercising the control
Reaction
temperance – Spiritual Response to people and circumstances
IT
HAS BEEN SAID:
“Temperance
governs the appetite; it keeps the appetites and passions in conformity with
reason.”
“Temperance is the throne; ruling your spirit
is the king who sits on it.”
“You are either ruled by your desires or you
rule them — there is no neutral ground.”
“Ruling your spirit makes mercy steady and
anger swift to leave.”
“Temperance is the habit; ruling your spirit
is the practice.”
KEY
POINTS:
Temperance
begins with you - Rule your spirit
Submit
to God’s authority - You can then issue authority
Temperance
is Spiritual principle checks and balances applied
In practice: “Being Human” “Being
spiritual”
Galatians
5:17 For the flesh lusteth against the Spirit, and the Spirit against the
flesh: and these are contrary the one to the other: so that ye cannot do the
things that ye would.
When
practical time comes, how do we respond?
We need
spiritual discipline
Principle & application
“I’m just
human”, “God understands” (excuse will exclude you)
Don’t
excuse the situation with flesh weakness -“The spirit is willing…flesh is weak”
God
provides the spiritual capacity to dominate the flesh
-
Willingness & obedience are the keys
How do we maintain the spiritual?
Spiritual
maintenance
- Prayer
(communication) – The Word
(Manual/reference) – Obedience (action/works) – Consecration – Service
SEARCH:
True
strength is mastery of oneself, not domination of others:
Start a daily “self-control practice”: pause before responding in
conflict, count to 10, and choose a constructive response.
Keep a
7-day log of times you chose self-control, noting the situation, your choice,
and the outcome.
Temperance
extends to controlling bodily appetites and impulses:
Self-control over desires protects health,
integrity, and spiritual focus; it keeps us from slavery to cravings.
1
Corinthians 9:27 — “But I keep under my
body, and bring it into subjection: lest that by any means, when I have
preached to others, I myself should be a castaway.”
Establish a
30-day restraint goal (food, drink, screens, etc.) and use a journal to reflect
on temptations, victories, and triggers.
Replace a
common indulgence with a healthier or godly alternative, and document the
spiritual sense of freedom it brings.
Temperance
in speech and relationships cultivates healthy interpersonal relationships:
Ephesians
4:29 — “Let no corrupt communication
proceed out of your mouth, but that which is good to the use of edifying, that
it may minister grace unto the hearers.”
James
1:26 — “If any man among you seem to be
religious, and bridleth not his tongue, but deceiveth his own heart, this man’s
religion is vain.”
Implement a
“24-hour kindness challenge”: speak only words that build up and reflect grace;
if you slip, confess and seek restoration.
Before
social media or conversations, pause to ask: Is this kind, true, and necessary?
If not, refrain and choose a more edifying alternative.
2. Looking at Luke 21:34, and using a dictionary,
briefly define the following: Overcharged, Surfeiting, Drunkenness.
RELATED
SCRIPTURES:
Luke
21:34 “And take heed to yourselves, lest at any time your hearts be overcharged
with surfeiting, and drunkenness, and cares of this life…”
Pr
23: 29 Who hath woe? who hath sorrow? who hath contentions? who hath babbling?
who hath wounds without cause? who hath redness of eyes?
30
They that tarry long at the wine; they that go to seek mixed wine.
Romans
13:13-14 “…not in rioting and drunkenness… But put ye on the Lord Jesus Christ,
and make not provision for the flesh, to fulfil the lusts thereof.”
Proverbs 23:31–32 “Look not thou upon the wine
when it is red… At the last it biteth like a serpent.”
1
Peter 2:11 “Abstain from fleshly lusts, which war against the soul.”
LESSON
INSPIRATIONS:
Overcharged:
-Burden – to load too heavily -Going beyond useful limits
Surfeiting:
-Unnecessary excess – overindulgence
Drunkenness
-Intoxicated – lost of common sense
IT
HAS BEEN SAID:
“What one generation
tolerates, the next generation will embrace.”
“Do not ask how far you can go and still be
saved, but how close you can walk with God and be free.”
“Sin will keep you longer than you want to
stay and cost you more than you want to pay.”
“He that would be safe from acts of evil must
wisely avoid occasions of it.”
“There are no safe sins; small sins grow into
great monsters.”
“Moderation
is wisdom in food—but a lie in sin.”
“Sin is not tamed by moderation; it is
defeated by separation.”
“You don’t drown by drinking the ocean, just
one cup at a time—avoid the first sip.”
“What you tolerate will eventually dominate.”
“The only safe distance from sin is running
distance.”
“Avoidance protects when moderation deceives.”
KEY
POINTS:
"I
know my limits" relating to what's wrong (e.g. Alcohol) - Deceit
Overcharged:
Excessive beyond the necessary
Surfeiting:
Overindulgence in what is lawful and needful
Drunkenness:
Beyond reasoning - mentally unhealthy
SEARCH:
Guard
your heart from being overloaded with worldly cares:
CHALLENGE: Identify the top two or three cares that
distract you from spiritual focus; set specific, time-bound boundaries to limit
those distractions (e.g., scheduled downtime, reduced screen time, prayerful
planning).
End each
day with a brief reflection on God’s faithfulness, resetting priorities for the
next day.
Recognize
surfeiting as more than just eating or drinking:
Surfeiting
represents an excess that dulls discernment; not just physical excess, but any
overindulgence that numbs the conscience.
CHALLENGE:
Practice
disciplined self-control in at least one area (food, drink, or leisure) for 21
days; note how restraint affects focus and obedience.
Pair with a
daily brief prayer asking God to curb indulgence and renew spiritual
sensitivity.
Cultivate
a life of watchful hope through disciplined routines:
CHALLENGE:
Develop a
simple daily/weekly rhythm that includes Scripture reading, prayer, and
worship; set a reminder to pause and re-center on Christ during busy days.
Create a
small accountability group to encourage consistency in spiritual disciplines
and to remind one another of the return of Christ.
3. Read 1 Corinthians 6:19-20. Because of lack of
temperance or lack of moderation, there are many things that could be done to
defile the temple of God. For example, one may eat too much, or too little.
Give other examples showing how the temple of God can be abused by extremes.
RELATED
SCRIPTURES:
1
Corinthians 3:16–1 “Know ye not that ye are the temple of God… If any man
defile the temple of God, him shall God destroy…”
1 Corinthians 6:19–20 “Ye are not your own…
therefore glorify God in your body, and in your spirit, which are God’s.”
1
Corinthians 9:25–27 “…every man that striveth for the mastery is temperate in
all things… I keep under my body, and bring it into subjection…”
Philippians
4:5 “Let your moderation be known unto all men.”
LESSON
INSPIRATIONS:
Quality/critical
analysis of potential outputs/reactions of our inputs/actions
Consequences:
-Spiritual -Physical/Body
Areas:
recreation, books, exercise to extreme, job involvement, school activities
Overdoing
in any of these areas could wear you down physically.
IT
HAS BEEN SAID:
“Those
who indulge their appetites will find their bodies to be as snares to their
souls.”
“Anything
that takes God’s place in the heart—food, drink, pleasure—destroys the soul by
degrees.”
“We
sin against God by destroying our bodies through excess or carelessness, for
they are His workmanship.”
“You
cannot serve God with a sick body if that sickness is the fruit of your own sin
or folly.”
“The temple of God is not destroyed in a
day—it erodes by indulgence and neglect.”
“Temperance guards what God owns—your body.”
“Extremes are enemies of holiness; balance is
the pathway of obedience.”
“Your body is an instrument of worship, not a
tool for abuse.”
“Every lack of self-control invites spiritual
defeat.”
“God made you His temple—don’t turn it into a
prison of appetite.”
KEY
POINTS:
Moderation
in all things - Lack of relative/expected discipline
Negligence
is below expectations - Excessive is out of control
Avoid
the extremes - Moderation is the key - In control
SEARCH:
Balance
spiritual disciplines with healthy physical stewardship:
A godly life honors both soul and body; neglecting physical health can
impede spiritual service, while neglecting spiritual life can misdirect our
footing.
CHALLENGE:
Create a
weekly exercise that includes both spiritual practices (prayer, study, worship)
and physical care (exercise, sleep, nutrition). Schedule accountable check-ins
to review balance and progress.
Guard
the temple against extremes in purity, purity laws, or self-denial that harm
others:
CHALLENGE:
Practice
humility in personal convictions; seek unity with others who differ on
non-essential practices.
4. Temperance for Christians involves moderation,
not in sinful habits or wrongdoing, but in things that are lawful. Suggest how
temperance could be exercised in the following areas:
Use of time, Control of appetites, Use of money.
RELATED
SCRIPTURES:
“All
things are lawful for me, but I will not be brought under the power of
any.” 1 Corinthians 6:12
“Let your moderation be known unto all men.” —
Philippians 4:5
“Whether therefore ye eat, or drink, or
whatsoever ye do, do all to the glory of God.” — 1 Corinthians 10:31
LESSON
INSPIRATIONS:
Time:
Life’s investment capital – Every second counts – Invest it or loose it
Appetites:
Needful but could be
impulsive -Feed your soul, not your cravings/addiction
Money:
Necessary for basic needs
-Abundance of it requires purposeful/reinvestment strategies
IT
HAS BEEN SAID:
“True
temperance is moderation in all things lawful and total abstinence from all
things harmful.”
“Do
not make your lawful enjoyments your sinful enslavements.”
Temperance
is the discipline of desire:
It
regulates lawful pleasures—food, rest, hobbies—so they do not hinder devotion,
duty, or holiness.
Temperance
produces order in life:
Without
self-control, even good things can become destructive when misused or
overindulged—time, finances, and appetites must be governed.
Temperance
protects spiritual freedom:
Anything
that begins to control a believer—food, entertainment, spending—becomes a form
of bondage. Christian liberty is preserved through temperance.
Practical
Examples:
✔ Set daily priorities around God first
✔ Limit entertainment and distractions
✔ Use time intentionally for purpose, not just
pleasure
✔ Schedule rest to avoid burnout
2.
Temperance in Control of Appetites
“He
who would not be mastered by sin must master himself.”
Appetites—whether
for food, pleasure, comfort, or physical satisfaction—are natural, but without
temperance they grow into bondage. Temperance teaches limits.
3. Temperance in Use of Money
“The love of money is the root of all evil.” —
1 Timothy 6:10
“Money is a good servant but a terrible
master.”
Money
is lawful and necessary—but without temperance, it becomes a tool of greed,
pride, or waste. Christian stewardship uses money with purpose, simplicity, and
contentment.
Temperance
is the fence that protects spiritual power.
Christians
may fail not in usually obviously sinful things—but in unrestrained lawful
things that slowly become idols.
KEY
POINTS:
Temperance
is not engaging in sin with caution
Moderation
is being in control of what is lawful
Time:
Christians prioritize time for God
Appetites:
Knowing and applying limits - God's glory in utilities
Money:
-Seed blessing -Reinvest for God's glory - Eternal values investment
Make
your resources work/reinvest for you - Not hindrances - Wisdom
SEARCH:
Use
of time — redeem every moment for God-honoring purposes:
Ephesians
5:15-16 — “See then that ye walk circumspectly, not as fools, but as wise,
Redeeming the time, because the days are evil.”
Colossians
4:5 — “Walk in wisdom toward them that are without, redeeming the time.”
CHALLENGE:
Create a
weekly schedule with allocated time for prayer, Bible study, work, family,
rest, and service. Review at week’s end to assess how well priorities matched
time spent.
Identify
one “time-waster” (social media, excessive entertainment, unnecessary errands)
and set a concrete limit or replacement activity for the next 30 days.
Control
of appetites — exercise self-control over bodily desires:
CHALLENGE:
Choose one
appetite (food, drink, sleep schedule, or screen time) to moderate for 21–30
days, keeping a log of triggers and healthier substitutions.
Develop a
simple rule: if tempted, pause, pray, and replace the impulse with a
constructive habit (walk, water, reading Scripture).
Use
of money — steward finances wisely and generously:
Temperance
in wealth means prudent budgeting, avoiding debt, and giving sacrificially, not
being ruled by money.
1
Timothy 6:6-11 — “But godliness with contentment is great gain... But they that
will be rich fall into temptation and a snare...”
Luke
16:11 — “If therefore ye have not been faithful in the unrighteous mammon, who
will commit to your trust the true riches?”
CHALLENGE:
Create a
simple budget linked to biblical priorities (needs, savings, generosity). Set a
monthly giving goal
Establish
accountability: share progress with a trusted friend or mentor and review
financial practices quarterly to ensure alignment with Scripture.
Speech
and digital communication — temper the tongue and online interactions:
Wise,
restrained communication builds up others and honors God; reckless words harm
relationships and witness.
Proverbs
21:23 — “Whoso keepeth his mouth and his tongue keepeth his soul from
troubles.”
James
1:19-20 — “Wherefore, my beloved brethren, let every man be swift to hear, slow
to speak, slow to wrath: For the wrath of man worketh not the righteousness of
God.”
CHALLENGE:
Implement a
24-hour pause before posting or replying online to consider truth, tone, and
potential impact. Practice speaking edifying, truthful words in every
conversation.
Start a
accountability group or friend system to review communications weekly, aiming
to reduce harsh or unproductive speech and increase encouragement.
5. Temperance, or self-control, is discipline.
Explain what you think Paul meant in 1 Corinthians 9:27.
RELATED
SCRIPTURES:
“And
every man that striveth for the mastery is temperate in all things.” — 1
Corinthians 9:25
“He that hath no rule over his own spirit is
like a city that is broken down, and without walls.” — Proverbs 25:28
LESSON
INSPIRATIONS:
It
begins with you – Spiritual capacity available and must be used
Five
human senses are natural forces – They need spiritual discipline
Imparted
self-control – A standard within that is raised as at when needed
Failure
to exercise the control – Relative consequences
Greatest
consequence – Spiritual loss – the beginning of other consequences
IT
HAS BEEN SAID:
“Discipline is choosing
what you want most over what you want now.”
“He who cannot obey himself will be commanded
by others.”
“Rule your passions or they will rule you.”
“What we do in moderation, our children will
do in excess.”
“The first and best victory is to conquer
self.”
“Self-denial is the essence of temperance.”
“Christian liberty is not freedom to sin but
freedom from sin’s control.”
“Temperance
is the muscle of holiness—built by repeating obedience.”
“Discipline is the price of spiritual power.”
“Without self-control, talent is wasted and
spirituality is shallow.”
“Self-control doesn’t limit freedom—it
protects it.”
“Weak people follow feelings; strong people
follow convictions.”
“No man can rule others until he rules
himself.”
Self-control
is spiritual strength under order:
Rather than suppressing desire, temperance
directs desire toward godly purposes. It disciplines time, thoughts, speech,
and habits.
Temperance
grows through training, not wishing:
Like athletes develop strength, believers
develop temperance by daily small disciplines—prayer habits, resisting urges,
keeping commitments.
Lack
of temperance is a doorway to bondage:
Failure to discipline oneself leads to
addictions, wasted time, emotional instability, financial ruin, and moral
failure.
True
biblical temperance is powered by the Holy Spirit:
It is not just self-effort; it is
Spirit-enabled discipline.
KEY
POINTS:
It
begins with you - You are responsible
Keeping
the body under - Activities of the body (necessities and frivolities)
Keeping
the heart with all diligence - Through 5 senses
Do
the dos - You will have less time for the don'ts
Avoid
the donts - They are traps
MORALS: are principles and beliefs concerning right and
wrong behavior
- derived
from upbringing, relating to the standards of good or bad behaviour
SPIRITUAL: Imparted divine capacity
DISCIPLINE: Combination of morals and spiritual
moderations
Discipline? Stand up for something, so that you don’t
become victim of all circumstances
Discipline is not obedience to someone
else's standards to avoid punishment. It is learning and applying intentional
standards to achieve meaningful objectives.
How to be disciplined: - Know it – Embrace it – Love it – Practice it
– Enforce it
SEARCH:
Self-control
safeguards shape and integrity of daily life:
CHALLENGE:
Choose one
recurring temptation this week and implement a concrete boundary (time limit,
substitute activity, accountability partner). Track successes and triggers.
Temperance
protects health, energy, and long-term usefulness:
Paul
teaches that disciplined self-control preserves one’s ability to fulfill
calling and testimony; neglect leads to spiritual failure or disqualification
from service.
CHALLENGE:
Create a
4-week personal discipline plan (sleep, nutrition, exercise, media use) aligned
with your God-given mission; review weekly and adjust as needed.
Temperance
in priorities keeps you focused on God’s call:
Luke
9:23 — "And he said to them all, If any man will come after me, let him
deny himself, and take up his cross daily, and follow me."
Self-control
helps align time, resources, and energy with God’s mission rather than with
every appetite or distraction.
CHALLENGE:
Do a weekly
"priority audit": list top three commitments, evaluate their
alignment with God’s purposes, and prune or re-prioritize as needed. Set a
tangible next step to deepen discipleship.
6. How do you “bridle” your tongue (James 3:2)?
Controlling the tongue is more than eliminating the obvious sins of the tongue,
such as lying or swearing. In what ways should a Christian be watchful or
exercise control over his tongue? See Proverbs 10:19.
RELATED
SCRIPTURES:
James
1:26 – “If any man among you seem to be religious, and bridleth not his tongue,
but deceiveth his own heart, this man's religion is vain.”
James 3:2 – “If any man offend not in word,
the same is a perfect man, and able also to bridle the whole body.”
Proverbs 21:23 – “Whoso keepeth his mouth and
his tongue keepeth his soul from troubles.”
Proverbs 13:3 – “He that keepeth his mouth
keepeth his life: but he that openeth wide his lips shall have destruction.”
Ephesians 4:29 – “Let no corrupt communication
proceed out of your mouth, but that which is good…”
Colossians 4:6 – “Let your speech be always
with grace…”
Proverbs 15:1 – “A soft answer turneth away
wrath…”
Matthew 12:36 – “Every idle word that men
shall speak, they shall give account thereof in the day of judgment.”
Proverbs
25:11 A word fitly spoken is like apples of gold in pictures of silver.
LESSON
INSPIRATIONS:
Talking
– Natural/impulsive
instinct – Potential tool for the devil – watch your words
Wrong
use: Talebearing – Gossiping – Foolish jesting
Your
speech is a reflection of your inward man
IT
HAS BEEN SAID:
“Speak
not harshly; a hasty word can never be recalled.”
“The
government of the tongue is one of the greatest signs of true religion.”
“If
I take care of my words, God will take care of my reputation.”
“A
sanctified heart will show itself in a sanctified tongue.”
“The
man who would please God must begin by mastering his speech.”
“A
bridled tongue is a guarded heart speaking.”
“Wise believers measure
words before speaking them.”
“The tongue is a tool—use it to heal, not to
harm.”
“If you don’t rule your tongue, it will ruin
your testimony.”
“Control your words or they will control your
destiny.”
Speech
discipline flows from heart discipline:
Controlling the tongue is impossible without
controlling thoughts and motives. Speech is the overflow of the heart (Luke
6:45).
Bridling
the tongue preserves peace and testimony:
Most conflicts—family, church,
workplace—begin not with violence but with careless words.
Speech
must be intentional, not impulsive:
A wise believer thinks before speaking,
filters words through truth, love, grace, purity, and purpose.
Action:
Pause
before speaking – “Be slow to speak” (James 1:19).
Pray
before words – “Set a watch, O Lord, before my mouth” (Psalm 141:3).
Filter
speech – Ask: Is it true? Kind? Necessary? Edifying?
Feed
your heart with Scripture – Pure speech flows from a pure heart.
Avoid
talkative sins – gossip, slander, complaining, profanity.
Practice
silence – sometimes silent prayer beats spoken reaction.
Confess
speech sins quickly – keep the tongue accountable.
KEY
POINTS:
The
tongue does not operate independently - Brain and heart are needed
Controlling
of the tongue comes from the heart
Deal
with the Source, not the outcome - Lying, backbiting etc not the real problem
Watch
your inputs - thoughts - materials - peer pressures - media etc
THE TONGUE & THE HEART
The tongue
is a transformer of what is in the heart
A slip of
tongue is a slip of heart/mind
Mind your
mind/heart
The heart
controls the tongue
The tongue
receives from the heart
Matthew
12:35 A good man out of the good treasure of the heart bringeth forth good
things: and an evil man out of the evil treasure bringeth forth evil things.
Luke
6:45 A good man out of the good treasure of his heart bringeth forth that which
is good; and an evil man out of the evil treasure of his heart bringeth forth
that which is evil: for of the abundance of the heart his mouth speaketh.
Words
reveal the state of the heart (Matthew 12:34).
Words can build or destroy (Proverbs 18:21).
Words can honor or dishonor God (Psalm 19:14).
Words can heal or wound relationships
(Proverbs 12:18).
Words can glorify Christ or damage our witness
(Titus 2:8).
SEARCH:
Self-control
in speech guards relationships and witness:
Temperance
includes controlling the tongue; words can heal, build up, or wound and derail
ministry.
CHALLENGE:
Implement a
24-hour pause before speaking in heated moments or posting online; commit to
edifying, truthful, and compassionate communication. Maintain a small log of
confrontations and postures of restraint vs. rash speech.
Speak
with restraint and purpose; words should build up
Ephesians
4:29 — “Let no corrupt communication proceed out of your mouth, but that which
is good to the use of edifying, that it may minister grace unto the hearers.”
Bridle
means more than avoiding swearing; it means choosing language that honors God
and blesses others.
Before
speaking, ask: Is this
true, kind, and necessary? If not, hold your tongue or rephrase.
Start
a weekly habit: write one
edifying sentence or verse to share with someone each day.
Practice
listening before speaking; quick to hear, slow to speak:
James
1:19 — “Wherefore, my beloved brethren, let every man be swift to hear, slow to
speak, slow to wrath.”
Listening
well slows the impulse to respond harshly and helps ensure your words are
thoughtful and helpful.
CHALLENGE:
During
conversations, count to three mentally before answering; summarize the other
person’s point to confirm understanding.
Create a
small accountability partner group to provide gentle feedback on speaking
habits.
Guard
against gossip, flattery, and tearing others down:
Proverbs
20:19 — “He that goeth about as a talebearer revealeth secrets; therefore
meddle not with him that flattereth with his lips.”
The tongue
can spread harm through gossip or flattery; watch for patterns that injure
trust or misrepresent others.
If others
speak ill of someone, steer the talk to constructive insights or offer to speak
directly to the person.
Use
speech to reflect grace in all contexts, including online:
Colossians
4:6 — “Let your speech be alway with grace, seasoned with salt, that ye may
know how ye ought to answer every man.”
Language
matters in person and online; digital words can harm or heal. Choose grace,
truth, and timeliness.
CHALLENGE:
Implement
an online response rule: pause before posting, delete if it’s unkind or untrue,
and replace with a helpful alternative.
Practice
daily grace-filled responses: reply with encouragement, correction wrapped in
love, or silence when appropriate.
7. Moderation in all aspects of our daily living
will be possible if we can answer these questions in the affirmative. Pose a
hypothetical question or situation that might confront one in your peer group,
and make an application using the following questions.
Will it glorify God? 1 Corinthians 10:31-32
Can it be done for the Lord? Colossians 3:23-24
Can it be done in Jesus’ name? Colossians 3:17
How will it appear to others? 1 Thessalonians 5:22
Would it hinder another Christian? Romans 14:21
Does it involve the wrong company? 2 Corinthians 6:14-15
Does it compromise my testimony? 1 Corinthians 6:12
Is this God’s will for me? James 4:15,17
Am I willing to face it in the Judgment? 2 Corinthians 5:10
RELATED
SCRIPTURES:
1
Corinthians 10:31 — “Whether therefore ye eat, or drink, or whatsoever ye do,
do all to the glory of God.”
1 Corinthians 10:23–24 — “All things are
lawful for me, but all things edify not… Let no man seek his own, but every man
another’s wealth.”
1
Thessalonians 5:22 — “Abstain from all appearance of evil.”
Philippians 4:5 — “Let your moderation be
known unto all men.”
LESSON
INSPIRATIONS:
When
in doubts, use the checklist
The
why: -Effective testimony -Rapture ready
Implication:
Lack of self-control in
any area leads to lack of spiritual growth or death
Luke 21:34 34 And take heed to yourselves, lest at any
time your hearts be overcharged with surfeiting, and drunkenness, and cares of
this life, and so that day come upon you unawares.
IT
HAS BEEN SAID:
“Discernment
is not knowing the difference between right and wrong. It is knowing the
difference between right and almost right.”
“Do
nothing that may offend God. Avoid not only sin, but the very beginnings of
it.”
“A
good man will ask counsel of God at every step, and act in everything with an
eye to His glory.”
“Character
is what you are in the dark—what you do when no one but God sees.”
“The
essence of righteous living is to choose God’s way above our own, especially
when our way seems harmless.”
“Moderation
begins with meditation—think before you act.”
“Ask
first, act later—that is Christian self-control.”
“Christians
don’t just do what is allowed; they do what is right.”
“Just
because it is lawful does not make it spiritual.”
“If
you must hide it, God is not in it.”
KEY
POINTS:
Moderation
in all aspects - The five human senses
Motto:
What would Jesus do?
Reality
check:
Before buying – Do I really need this or is
this pride and waste?
Before speaking – Will my words help or hurt?
Before acting – Is this holy? Would I do this
if Jesus was here in person?
Before reacting – Will this honor God or
damage my witness?
Before posting online – Will this bless or
offend? Does it glorify God?
CONCLUSION: PLEASING TO THEE
1. May my walk and my talk be pleasing to Thee
May my walk and my talk be pleasing to Thee
Help me Lord, to be pleasing to Thee
Chorus:
While I’m walking in Thy way
Be with me, Lord I pray
Ever keep me to Thy will
And help me to obey
May my walk and my talk be pleasing to Thee
Help me Lord, to be pleasing to Thee
2. May the things that I do be pleasing to Thee
May the things that I do be pleasing to Thee
Help me Lord, to be pleasing to Thee
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